![]() Thyme essential oil impacts hormonal balance by raising levels of progesterone. Thankfully, though, there are things you can do to bring your hormones back into balance, and thyme essential oil is one of them. When your hormones are off-balance, it can affect your energy levels, negatively impact your sex life and so much more. Balances Hormonesĭealing with hormonal imbalances can wreak havoc on all parts of your life. Essential oils from eucalyptus, tea tree, and thyme were able to reduce viral infectivity by over 96 percent by inactivating free viral particles ( 7 ✓) ✓ Trusted Resource PubMed Central Highly respected database from the National Institutes of Health Read source. Studies have also investigated the effect of thyme oil against viruses like the herpes simplex virus type 1 (HSV-1) in vitro. Results confirmed strong activity against all clinical strains, even against those that were antibiotic-resistant ( 6 ✓) ✓ Trusted Resource PubMed Central Highly respected database from the National Institutes of Health Read source. One study from 2011, published in Medicinal Chemistry tested thyme oil’s effectiveness against 120 strains of bacteria isolated from patients with infections of the oral cavity, respiratory and genitourinary tracts. Since thyme is able to inhibit bacterial growth, it can be used to kill infections that build up in the respiratory system, heal cuts and wounds, or treat intestinal infections.Īccording to several studies, thyme oil is even effective against methicillin-resistant Staph bacteria, also known as MRSA ( 4 ✓) ✓ Trusted Resource PubMed Central Highly respected database from the National Institutes of Health Read source, ( 5). Thyme oil is an excellent way to enhance the functioning of the immune system. When used topically, it can visibly reduce the appearance of scars left behind from surgery, acne, pox, measles, sore or accidental injuries. ![]() Thyme essential oil is also considered a cicatrizant, which means that it promotes healing. One study found that thyme oil was effective at reducing acne-causing bacteria on the skin ( 3 ✓) ✓ Trusted Resource PubMed Central Highly respected database from the National Institutes of Health Read source. The antiseptic properties of thyme essential oil combined with its strong antioxidant potential make it great for conditions of the skin. Here is how the different chemical constituents of thyme benefit the body: 1. There are multiple studies that support how thyme essential oil supports various healing processes in the body. This is why it is commonly used to fight skin infections, infections of the mouth, and more. Thyme essential oil contains up to 54 percent thymol, which gives thyme oil its antiseptic properties. In addition to thymol, thyme essential oil contains the following constituents ( 2 ✓) ✓ Trusted Resource PubMed Central Highly respected database from the National Institutes of Health Read source: Thymol has a monoterpene backbone and is part of the phenols functional group. The main chemical component of thyme essential oil is thymol. While they may all look the same, their chemical properties vary, lending slightly different benefits to each sub-species. The genus Thymus, a member of the Lamiaceae family, contains about 400 species of perennial aromatic, evergreen, or semi-evergreen herbaceous plants with many subspecies, varieties, subvarieties, and forms ( 1 ✓) ✓ Trusted Resource PubMed Central Highly respected database from the National Institutes of Health Read source. Thyme is native to southern Europe from the western Mediterranean to southern Italy. The oval green leaves of the plant are housed on a woody stem that is covered with tiny microscopic hairs. Thyme essential oil comes from the perennial herb known as Thymus vulgaris. ![]() Thyme essential oil is truly one of the strongest antioxidants known, and the benefits are here to prove it. It has been utilized in the Mediterranean for thousands of years where it has long been recognized for its antiseptic, antibacterial, antispasmodic, hypertensive, and anti-anxiolytic properties. It helps treat respiratory conditions, inhibits bacterial growth, clears skin conditions and so much more. ![]() However, the benefits of thyme oil go far beyond just making food taste good. Thyme is a popular culinary herb whose health benefits often go unnoticed.
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